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"Self Hypnosis for Stress Reduction & Relaxation"
2 hr audio lecture with Renee ~ recorded live

Created from the live class, this audio is a combination of self hypnosis exercises and two actual relaxation hypnosis sessions. Each exercise is only 2-4 min. long, so they are perfect for learning and practicing throughout the day. Feedback from class participants as well as clients that have used this program notice a remarkable difference in their mood and ability to relax. You will find that it helps to reduce stress, anxiety, tension, and worry, and that it is a wonderful way to nurture yourself (by treating yourself to some down time and healing time).

Note: All Lectures are delivered via download link. Immediately after payment, you will be emailed a link to download the audio files offered with this product.

Price: $10    
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A Special Series Available as audio mp3 download - Click for more details.
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